Microsoft Band Tip: Set Daily Goals

And then try to beat them
While Microsoft Band will automatically track certain health- and fitness-related data—heart rate, steps/distance traveled, and calories burned—it doesn't really do anything with that data other provide an ongoing summary on the device itself and sync it up to the Microsoft Health cloud. So it's up to you to set your own goals, monitor how you well you're achieving them, and then adjust them—hopefully upward—as you progress.

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